GINGER– Is one of the first spices to have been exported from Asia. widely used as a spice and a folk medicine.
SERVING SUGGESTION; 1-2 teaspoon per serving(250ml) hot/cold water
Here are some of the benefits of the Ginger root in the nature:
Ginger root is a traditional remedy of indigestion, flatulence and bloating. It is said that good digestion is a key for weight loss. Also packed with anti- inflammatory properties. Give a try to your warm drinks could help give you clearer throats and nasal passages.